Skip to Videos All | Full-Body Warm Ups | Legs | Upper Body | Core & Ab Workouts | Workout Challenges | 10 Day Burpee Challenge | Workout Challenges, 100 Day Burpee CHALLENGE! Full-Body Warm Ups, 5 Minute "SLIM & TRIM" Workout!! Workout Challenges, CHA CHA SLIDE "Plank" CHALLENGE!! Workout Challenges, BRING SALLY UP!! Push-up CHALLENGE!! 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #10 : 100 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #9 : 90 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #8 : 80 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #7 : 70 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #6 : 60 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #5 : 50 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / Day #4 : 40 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE / Day #3 : 30 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / DAY #2 : 20 burpees 10 Day Burpee Challenge, 10 DAY BURPEE CHALLENGE! / DAY #1 : 10 burpees Workout Challenges, POSITIVE FITNESS / Workout of the Day (WOD#12) BRING SALLY UP Push-Up CHALLENGE! Full-Body Warm Ups, POSITIVE FITNESS / Workout of the Day (WOD#15) Full-Body / Start your Day Warmup! Upper Body, POSITIVE FITNESS / Workout of the Day (WOD#16) Push-ups & Planks! Legs, POSITIVE FITNESS / Workout of the Day! (WOD #13) LEGS & CARDIO (round 2) 355+ Bodyweight Squat reps Upper Body, POSITIVE FITNESS / Home Chest Workout (No Gym) Build a BIGGER CHEST Fast! (WOD) #3 Core & Ab Workouts, POSITIVE FITNESS / Workout of the Day! (WOD#7) CORE & CARDIO Workout Challenges, POSITIVE FITNESS / Cupid Shuffle plank workout! Core & Ab Workouts, Cool Down & Ab Workout (short version)
