Molly’s Stretch Class offers an invigorating and restorative experience focused on improving flexibility, particularly in the lower body. Each session, held every first and third Sunday of the month, is designed to guide participants through a series of targeted stretches that aim to enhance mobility, reduce stiffness, and alleviate tension in the legs, hips, and lower back. Suitable for all fitness levels, this class provides a welcoming and supportive environment at the serene True Juice Organics venue. Whether you’re looking to deepen your yoga practice, improve your athletic performance, or simply enjoy a relaxing stretch, Molly’s class is the perfect way to unwind and recharge. Join us for an hour of mindful stretching from 9:15 am to 10:15 am, and leave feeling more flexible, balanced, and connected to your body. The drop-in fee is just $10, making it an accessible option for those looking to enhance their well-being. Let’s get flexible together!
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